May 2019 – DH Sports Massage

3 Options For Building A Daily Fitness Routine Into A Busy Day

Post author:dale hayward
Post published:03/05/2019
Post category:Fitness

All of us seem to have less and less time for ourselves it seems. We often set standards for ourselves that are just out of reach. You are bombarded with…

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Dale Hayward

Graduated from the prestigious North London School of Sports Massage, widely considered Europe’s top school for Soft Tissue Therapists. Many elite sports teams will only recruit graduates from this school. I have also completed an internship at the famous Headstart Clinics where I learnt from their expertise in rehabilitating those with chronic pain as well as helping athletes to improve their performance. In addition I have provided support to the London Marathon and the RideLondon 100 event. I provide a highly tailored service. I will always give you a thorough assessment and ask lots of questions before selecting my treatment approach.

Less Meals Live Longer? Our Take On Fasting
Smart Devices For Fitness – Can They Really Help You?
3 Options For Building A Daily Fitness Routine Into A Busy Day
Will A Deep Tissue Massage Hurt?

3 Options For Building A Daily Fitness Routine Into A Busy Day

DH Sports Massage @

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