Will A Deep Tissue Massage Hurt?
It's an urban myth that all pain is good and is simply part and parcel of a massage. Also, that a sports massage is the same as a normal relaxation…
5 Reasons That Might Direct You To A Sports Massage Practitioner
DOMS or delayed onset muscle soreness. This one needs no introduction. From the hardcore gym warrior to the "hopefully-at-least-twice-a-week" crowd DOMS will strike with no warning. After that, dull ache…
dale hayward's article on sports massage for pain relief
Pain. The end to it can be surprisingly painless!
I take your pain seriously, because it is serious. The thing about pain is that it can stop us Enjoying our life and prevent us from achieving our goals. Often…
