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Read more about the article Will A Deep Tissue Massage Hurt?

Will A Deep Tissue Massage Hurt?

  • Post author:dale hayward
  • Post published:20/02/2019
  • Post category:pain

It's an urban myth that all pain is good and is simply part and parcel of a massage. Also, that a sports massage is the same as a normal relaxation…

Continue ReadingWill A Deep Tissue Massage Hurt?
Read more about the article 5 Reasons That Might Direct You To A Sports Massage Practitioner

5 Reasons That Might Direct You To A Sports Massage Practitioner

  • Post author:dale hayward
  • Post published:25/01/2019
  • Post category:Fitness/pain

DOMS or delayed onset muscle soreness. This one needs no introduction. From the hardcore gym warrior to the "hopefully-at-least-twice-a-week" crowd DOMS will strike with no warning. After that, dull ache…

Continue Reading5 Reasons That Might Direct You To A Sports Massage Practitioner
Read more about the article Pain. The end to it can be surprisingly painless!
dale hayward's article on sports massage for pain relief

Pain. The end to it can be surprisingly painless!

  • Post author:dale hayward
  • Post published:23/11/2018
  • Post category:Fitness/pain

I take your pain seriously, because it is serious. The thing about pain is that it can stop us Enjoying our life and prevent us from achieving our goals. Often…

Continue ReadingPain. The end to it can be surprisingly painless!

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  • Smart Devices For Fitness – Can They Really Help You?
  • 3 Options For Building A Daily Fitness Routine Into A Busy Day
  • Will A Deep Tissue Massage Hurt?
  • 5 Reasons That Might Direct You To A Sports Massage Practitioner

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