pain Archives – DH Sports Massage

Will A Deep Tissue Massage Hurt?

Post author:dale hayward
Post published:20/02/2019
Post category:pain

It's an urban myth that all pain is good and is simply part and parcel of a massage. Also, that a sports massage is the same as a normal relaxation…

5 Reasons That Might Direct You To A Sports Massage Practitioner

Post author:dale hayward
Post published:25/01/2019
Post category:Fitness / pain

DOMS or delayed onset muscle soreness. This one needs no introduction. From the hardcore gym warrior to the "hopefully-at-least-twice-a-week" crowd DOMS will strike with no warning. After that, dull ache…

dale hayward's article on sports massage for pain relief

Pain. The end to it can be surprisingly painless!

Post author:dale hayward
Post published:23/11/2018
Post category:Fitness / pain

I take your pain seriously, because it is serious. The thing about pain is that it can stop us Enjoying our life and prevent us from achieving our goals. Often…

Dale Hayward

Graduated from the prestigious North London School of Sports Massage, widely considered Europe’s top school for Soft Tissue Therapists. Many elite sports teams will only recruit graduates from this school. I have also completed an internship at the famous Headstart Clinics where I learnt from their expertise in rehabilitating those with chronic pain as well as helping athletes to improve their performance. In addition I have provided support to the London Marathon and the RideLondon 100 event. I provide a highly tailored service. I will always give you a thorough assessment and ask lots of questions before selecting my treatment approach.

Will A Deep Tissue Massage Hurt?

Pain. The end to it can be surprisingly painless!

DH Sports Massage @

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